Excellent depression therapy clinic Clapham London: EASE Wellbeing is a Community Interest Company created by experienced mental health practitioners, with the aim of making counselling both accessible and affordable. Our approach is informed by over 60 years of experience working in the NHS, charitable and private sectors. Our board of advisors bring a wealth of expertise from different disciplines to help EASE provide the best possible service to our clients. Our clinicians are all trained in delivering our evidence-based intervention and have your individual needs at the heart of their approach. Discover even more details at .
A short-term approach that lasts approximately 16 weeks, a medium term approach lasting up to 6 months and a long term approach lasting up to 1 year. It is entirely possible to achieve good and lasting gains within a certain period of time and we have a huge bank of information, feedback from former clients and data from our work, that supports this. Some clients want to explore aspects of their life in a way that can benefit from a longer-term approach as different experiences and concerns may arise throughout therapy, we want to ensure the length of our support can be individually tailored to each client. Ultimately, it is our clients who choose the length of therapy, and we are always able to accommodate each person and discuss how therapy is helping.
What is the role of an EASE Wellbeing talking therapist? Our team of trained and qualified mental health professionals will conduct an assessment to understand your specific anxiety symptoms and their impact on your daily life. They will work with you to establish an accurate diagnosis, which helps guide the treatment plan. Understanding anxiety and its underlying causes is a crucial step in overcoming it. One of our top-standard therapists can provide you with psychoeducation about anxiety, helping you gain insight into its physiological, psychological, and behavioural aspects that have led you to feeling weighed down by anxious thoughts. This knowledge empowers you to recognise your triggers, develop coping strategies, and normalise your experiences. Remember, seeking help from a trusted mental health therapist is a courageous step towards improving your mental well-being. We understand how hard it can be to reach out to others when going through a challenging time, that often makes you feel isolated. At EASE Wellbeing, we can provide guidance, support, and evidence-based interventions to help you overcome anxiety and lead a more fulfilling life. Find even more information on https://www.easewellbeing.co.uk/.
When the person goes through the patch of an intense feeling of sadness or depression due to some incidents, it is called, “Major Depression”. If anybody’s beloved one dies or meets with a more significant challenge, he or she may go to the major depression. It is called “Clinical Depression”. There are many people; they may suffer from major depression due to different incidents. Let me cite an example here of my one patient, named Hemant. (Name changed due to privacy). Major depression can make a person’s life so miserable and worse. Hence the patient should be conscientious about your health. The patient continues with the treatment properly unless and until he is cured or come to the right track of mental equilibrium. The patient has to continue with both the treatment, especially medications (anti-depressants) and psychotherapy.
The first step to schizophrenia treatment is getting a correct diagnosis. This isn’t always easy, since the symptoms of schizophrenia can resemble those caused by other mental and physical health problems. Furthermore, people with schizophrenia may believe nothing is wrong and resist going to the doctor. Because of these issues, it is best to see a psychiatrist with experience identifying and treating schizophrenia, rather than a family doctor. As well as providing all the emotional and physical benefits, regular exercise can even help to manage symptoms of schizophrenia. Unless you’re experiencing a psychotic episode, getting physically active is something you can do right now to improve your focus, relieve stress, give you more energy, help you sleep, and make you feel calmer. You don’t have to become a fitness fanatic or join a gym, but rather, find a physical activity you enjoy and aim for 30 minutes of movement on most days. If it’s easier, three 10-minute sessions can be just as effective. Rhythmic exercise that engages both your arms and legs, such as walking, running, swimming, or dancing, can be especially effective at calming your nervous system. Instead of focusing on your thoughts, try to focus on how your body feels as you move—how your feet hit the ground, for example, the rhythm of your breathing, or the feeling of the wind on your skin.
Manic depression consists of periods of mania or hypomania, where you feel very happy, alternating with episodes of depression. Manic depression is an outdated name for bipolar disorder. In order to be diagnosed with bipolar I disorder, you have to experience an episode of mania that lasts for seven days, or less if hospitalization is required. You may experience a depressive episode before or following the manic episode. In severe cases, episodes can include hallucinations and delusions. Hypomania is a less severe form of mania. You can also have mixed episodes in which you have symptoms of both mania and depression.
According to the National Alliance on Mental Illness, around 20 percent of people with depression have episodes so severe that they develop psychotic symptoms. A diagnosis of major depressive disorder with psychotic features may be given to individuals suffering from a combination of the symptoms of depression and psychosis: a mental state characterized by disorganized thinking or behavior; false beliefs, known as delusions, or false sights or sounds, known as hallucinations. What are the early signs of psychosis? Early psychosis refers to the period when a person first starts to appear as though they are losing contact with reality. The early signs of psychosis include suspicion of others, withdrawing socially, intense and inappropriate emotions, trouble thinking clearly, a decline in personal hygiene and a drop in performance at work or school.